Find that balance between fitness and everyday life

1-on-1 Online Fitness and Nutrition Consulting

Fitness Bums is an online fitness and nutrition consulting service that works with YOUR lifestyle to help you reach your fitness goals without sacrificing the important things in your life. 

Whether you're new to training, trying to get back into it or an experienced athlete, we're here to help you find that balance between fitness and lifestyle. 

How it works

The journey to becoming a fitness bum is simple. It takes four easy steps to sign up and begin the program. 

Step 2

Receive an initial consultation with a personal trainer to identify your goals

Step 3

A Fitness Bum expert will go back to the lab to create you customized program

Step 4

Your journey starts with Fitness Bums!

Nutrition + Training + Lifestyle Packages

Complete Nutrition

In this experience you'll learn the importance of consistency, timing, portioning and balance of a nutritional program that is built for you. We'll work closely with you on developing a nutritional program. 

The Ultimate Nutritional Package

Custom Training

Training hard isn't just physical, it's also mental. You'll learn how to prioritize your training. We'll teach you how to get the most of your workout and you'll learn how to reach your fitness goals in the most efficient manner. 

Custom Built Training Package

Comprehensive Fitness + Nutrition

This is a lifestyle change but that doesn't mean you have to cut out all the fun! Finding your balance is key. Focus on getting better every day with what you love and bum out so you can get ready for your next training session!

Complete Lifestyle Package

Fitness Bum Challenge of the Month

Challenge yourself this month by converting one of your meetings to a walking meeting and let the ideas flow with each step. Too much sitting negatively impacts the body’s metabolic system and may increase your risk of heart disease, and type 2 diabetes.

Not Only Feel Better But Look Better.

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